Crystal Reynolds is a mother of two. She found with her hectic schedule it was hard to make healthy choices. “You are working all day. You go home and get the kids and then when you get home you are scrambling to make super before bed time.

Reynolds turned to a website called Wovenfare.com. “Now it's really nice. I don't even have to think. You are eating something you would not have necessarily have made yourself, which is really great,” says Reynolds.

There are more than 1,400 users logged on to Wovenfare.com. The online menu planning service let's you pick the food you like to eat, and in 30 seconds it prints out a weeks worth of recipes.

The website was created by four Calgary moms. Justine Brown is a web designer who found a way to merge the daily meal planning routine with the Internet. “Doing it on the computer is what makes it possible to personalize a meal plan. If you are just looking in a cook book, there is no way that cook book can know you don't like broccoli or you have an egg allergy,” says Justine Brown.

According to Cecilia De La Rocha, Vice President Marketing & Communication, the website also represents the importance of families eating healthy meals.  “In today’s day and age, it's important that the young children see families cooking and not doing take out. And really learning the value of creating nutritional meals and see how simple it can be,” says Rocha.

For more information visit www.wovenfare.com