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Dr. O

Sleep 101 (Video)
Our resident doctor, Dr. O, on how to get a good night's sleep and what happens if you don't.

Good, Bad and Ugly Fats: The Bad (Video)
Trans fatty foods you should pass up altogether.

Good, Bad and Ugly Fats: Part Two: The Good (Video)
Foods that can help boost your good cholesterol and banish your bad cholesterol.

Good, Bad and Ugly Fats: Part One (Video)
Find out which will improve your health and which will hurt your waistline.

Recent Stories

Thursday, December 27, 2007

Dr. O's stick to your New Year's resolution system (Video)
Citytv's medical expert recommends setting personal goals the same as setting good business plans

Wednesday, December 19, 2007

Prevent packing on the pounds this Christmas (Video)
Our medical expert Dr. O offers tips to keep the shortbread and gravy off your waist.



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Today's Stories

Last call for cheap alcohol? (Video)
What bar owners think about restricting drink prices and happy hour.

Honouring good neighbours (Video)
What makes a good neighbour? What makes them worthy of an award?

Edmonton police sound the alarm on car thefts (Video)
Why cops are speaking out even though thefts are down.

Raw Feed: Mayor Stephen Mandel's State of the City Address (Video)
Our mayor reflects on the past year and looks ahead to future opportunities in this uncut video.