Wash and trim the arugula salad.   Set aside.

In a bowl, whisk the avocado oil, vinegar, and some salt and pepper until nice and smooth.

In a hot pan, heat some olive oil and when hot, sear the asparagus until golden.  Place in the center of your plate.

Mix the salad with dressing, place on top of the asparagus, shave some fresh parmesan over the plate, drizzle some sauce around the food and place a few cherry tomatoes beside the asparagus.  Serve immediately