More young cyclists are hitting the streets as the weather warms up. From the rules of the road -- to helmet know-how -- experts say parents need to act as enforcers, so their kids can avoid getting seriously hurt.
The Jang family is so serious about cycling, they don't even own a car.
Stan Jang is an avid cyclist and father. He says, "it's a great way to have fun and get some exercise."
Now, because they go out everyday, safety is a priority.
"We spend a lot of time trying to teach them (the children) the right position on the road, and I'm talking residential roads here."
Brigitte Drescher of Pedalheads Bike Camp says, "Up 'til about the age of ten or twelve, children do not possess the reasoning skills that they may beed to in order to make quick decisions while on the road."
Pedalheads is a local group -- which educates young cyclists about the rules of the road. And -- they also teach some basic skills.
"Being able to ride in a straight line, being able to use your brakes and come to a full stop and being able to ride with one hand and do a shoulder check."
The height of the seat is also key. It can mean a more confident, young cyclist.
"When they're sitting on the seat -- they should have their feet flat on the ground. It really helps for starting and stopping, because when they come to a stop with their brakes, they're still balanced."
And the proper helmet should be snug. Straps should be adjusted so that when you look upward -- the front rim should be barely visible to your eye. The Y of the side straps should meet just below the ear -- and the chin strap should be snug against the chin. Check for a safety sticker -- and be sure your head gear is straight.
Parents need to remember they're setting an example -- and should also wear a helmet.
Father Stan Jang says, "you know that they're listening and that they will imitate, so, it is really important. And that includes safety gear. Kids are learning from you when you don't think they are."
And here's something to keep in mind, whether you're young or old -- stats show you'll be 80 per cent safer. If you wear a helmet in activities that take you on the road or on a ski hill. For more information on cycling camps at Pedalheads -- visit www.pedalheads.ca.
Thursday March 23, 2006
