Designer Christian Dare talks all about dopamine dressing and how to get the inspiration to dress for the mood you want to create. "Dopamine dressing is about having fun, it's about dressing for yourself. "

Financial educator Martha Adams explains how to beat the financial blues during this time of year. "Give yourself the grace of understanding with the commitment to move forward."

Sleep expert Alanna McGinn shares some celebrity sleep habits you can incorporate into your own routine. "Trying to get as much sleep as we can throughout the night can help us overall."

Experts Nick Liu and Rebecca Chan share their Lunar New Year traditions while making Chinese boiled dumplings. "Dumplings represent wealth because they look like a little purse."

Designer Tamara Robbins Griffith shows us how you can create unique open concept home layouts when things such as stairs and storage are in your way. "One of the things we wanted to do was work with the existing architecture, blend it in."

Designer Victoria Tonelli shows how to incorporate zoning when placing furniture to maximize spaces in a single room. "Zoning means you're taking a large space and creating smaller spaces within."

Fashion expert Tania Tonello shows you how you can reuse your old denim to create new pieces without sewing. "DIY denim is all about revamping the denim pieces you have and breathing life into them."

Beauty expert Tracy Peart shares what Jello skin is and how you can achieve it with a detailed routine. "Jello skin is all about the bounce!"

Guest expert and founder of Grazing Platters in the 6ix, Sarah Juman-Yassin teaches you how to serve different kinds of cheese this winter with 3 meal ideas. "At my house, 100% is baked cheese in the winter!"

Tech expert Lisa Chang shows you how to incorporate healthy habits when using technology. "It's really about becoming mindful on how we're consuming our technology and making sure that it's working for us and not against us."

Hop on the beauty wave of the new year as beauty expert Tracy Peart introduces 4 of the hottest beauty trends for 2023. From new hairstyles to skincare products, Tracy has got you covered. "I like it all!"

Interior designer Brian Gluckstein shows how we can clear out our closets and organize clothing items using the Emery system from GlucksteinElements at The Home Depot Canada. "Don't make a mess and put them in these boxes."

Lifestyle expert Sarah Gunn teaches you how to fix these 5 common decluttering mistakes so you're ready to tackle anything when you're doing your next deep clean. "If you know where to find things, you're more likely to get stuff done."

Garden expert Frankie Ferragine joins us to share top landscaping trends for the new year. "Now is the time if you're thinking about hiring a landscape contractor."

Style expert Rajbinder Grewal shows us the do's and don'ts when styling 3 different types of boots this winter to achieve an effortless look. "I'm loving this whole look!"

Fashion expert Janice Meredith teaches us how to find the right colour that can enhance your look through this seasonal colour analysis. "It will make you look refreshed and rested as opposed to tired!"

Makeup artist Grace Lee shares her techniques to achieve an ageless and timeless look. "We really want to think about uplifting the face!"

Fashion expert Jessica Panetta shows us how to rock this season's hottest hue—cobalt blue—for all occasions. "Cobalt blue is going strong into 2023!"

For all the curly and coily haired girls, hairstylist Allison Hill walks you through getting the most amazing silk press. "Right now, because of the weather conditions, your hair is going to manage to keep the silk press."

Fashion expert Iva Grbesic shows you how to upgrade your style with tips from adding bold patterns to incorporating matching sets. "I'm all about this look!"

Do you want to add more colour to your dining room? Sharon Grech joins us to show how you can add more hue to your dining room with different red paint colours and decor. "Red is such a stimulating hue!"

DIY expert Monique Taylor-Yee Shui demonstrates how you can make your own Valentine gifts for all the special people in your life. From your children and friends to your significant other, impress everyone with these DIY presents. "That's so cool!"

Do you have a space in your home that has potential to become more? Designer Karen Sealy shows us how to transform a cluttered area into an amazing cozy hangout space for your entire family. "It's stunning!"

Cityline host Tracy Moore sits down with beauty expert Tracy Peart to discuss toxic diet culture and the irony of North America's overconsumption despite the constant need for everyone to achieve a thin look. "Who cares what other people think!"

It's important to have a beauty routine that sets a good mood for the day. Beauty expert Lori Gilis shares some of her favourite beauty products that spark joy. "Have that little moment of joy."

Thursday Cityline. Roll up your sleeves, its our Reno Girls special! Leigh Ann Allaire Perrault flexes her D.I.Y. muscles with a beautiful, budget-friendly backsplash and a stunning shelf.